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Hi, I'm Jilann Zamborsky.

I am a passionate psychological health and wellness coach, with an international accreditation in psychopharmacology and NZQA in Human Behaviour.  

I provide a broad range of services tailored to my clients’ needs, either as a separate consultation or complimentary consultation alongside your medical appointments.

I have recently joined Ponsonby Doctors to provide psychological health coaching.  It is a way of helping you gain the knowledge, skills and confidence you need to take an active part in your own health care.

It helps you reach the health goals you deserve, and together we can build a stronger mental health backbone.  

How I Approach Psychological Health & Wellness

My experience is that certain medications are very effective but usually are not enough. Talking therapies have been proven to be very effective on their own or in conjunction with medication.

These include therapies such as-

• CBT ( Cognitive Behavioural Therapy ),
• Mindfulness based therapies,
• Solution based, and
• Problem solving therapies

My goal is to connect and provide an in-depth individual service for my clients.

Just like athletes enlist the services of a sports coach, you too should enlist the services of a health coach.

A good health coach will share knowledge with you, inspire confidence in you, and find ways to motivate you to achieve your health goals.

In that process you'll overcome fears, anxiety and other challenges that have prevented you from moving forward.

You don’t have to struggle alone.
Make an appointment with Jilann.